Everyone’s talking about “finding balance.” We’re calling bullsh*t.
In this week’s Aftershow, Colm Hayes, Justin Caffrey, and Rebecca Horan tear apart the myth that peace equals success.
From meditation disasters to modern burnout, this is Not So Christian Brothers at their funniest and most honest.
💬 In this one:
The obsession with “calm” and why it’s killing us
Colm’s take on silence and suspicion
Rebecca’s reality check on burnout culture
Justin’s embarrassing meditation moments
Why chaos might actually mean you’re alive
It’s raw, ridiculous, and just therapeutic enough to count as self-care.
🎙 New episodes every Thursday & Sunday.
👉 Subscribe & ring the 🔔 so you never miss the chaos.
👇 Comment below:
Are you team Calm or team Chaos?
⏱️ Chapters
0:00 – Calm is overrated
2:00 – Colm hates silence
4:30 – Rebecca on burnout & balance
7:00 – Justin’s meditation disasters
9:00 – Chaos as honesty
11:00 – Mindfulness myths
13:00 – Wrap-up
#NotSoChristianBrothers #IrishPodcast #IrishHumour #IrishLife #BalanceMyth #Mindfulness #Chaos #IrishComedyPodcast #ColmHayes #JustinCaffrey #RebeccaHoran #PodcastIreland #NoFilter
