Is "living in the moment" actually overrated? 🧘♂️🤔
In this eye-opening clip from the Not So Christian Brothers Podcast, the host reflects on his time spending six years on meditation retreats and living alongside monks in Japan. While mindfulness has its perks, he opens up about the reality of it—and why constantly living only in the present can actually take away the excitement of having goals, dreams, and things to look forward to in everyday life! 🎒✨
Do you think mindfulness is life-changing, or do you prefer having future goals to chase? Share your perspective in the comments below! 👇
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