What does modern science say about extending human life expectancy, and how do daily lifestyle habits play a role?
In this main episode of the Not So Christian Brothers, Justin Caffrey, Colm Hayes, and Terry Tech discuss recent research on human longevity, the effects of dietary choices and processed foods, and travel disruptions across European airports. The hosts also break down lifestyle habits, caffeine intake, and digital organization.
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📅 WEEKLY UPLOAD SCHEDULE:
🎬 Main Show: Thursdays @ 6:00 PM
🚪 The After-Show: Sundays @ 8:00 AM
Chapter Timings
00:00 - International Studio Set-Up & Heathrow Fog Delays
02:53 - Malta Airport Confrontation & Travel Friction
05:09 - Scientific Predictions: Living to 150 Years Old
06:45 - Anti-Ageing Breakthroughs, Wealth, and Biohacking
10:37 - Perspective on Longevity & Modern Diets
12:19 - Ultra-Processed Foods vs Whole Foods Debate
17:44 - Happiness, Diet Choices, and Carbohydrates
20:33 - Daily Coffee Intake Statistics & Morning Habits
24:04 - Digital Inbox Management & Unread Email Habits
26:46 - Preview: Sunday After-Show & Spiritual Lore
#irishpodcast #NotSoChristianBrothers #humanlongevity #healthandwellness #biohacking #irishhumour #currentevents
