In this raw and honest episode, the Not So Christian Brothers discuss why 71% of men are afraid to tell their employer they are struggling . Colm argues that admitting a mental health issue in the workplace is still a career-killer, while Justin counters that businesses are there to make money, not provide therapy.
We also cover:
Suicide Reality: Why men aged 70-74 have the highest suicide rate, and the link between sleep deprivation and suicidal thoughts .
Wild Side: From "wild workouts" to truffle hunting in Luxembourg with pigs, the lads explore how to break the monotony of life .
The "Wobble": Colm explains why he needs "wobble days" to be alone and reset his mental state .
🔗 Key Topics: Men's mental health, workplace stigma, suicide prevention, sleep hygiene, truffle hunting, spontaneity, midlife crisis, Timothée Chalamet, Marty Supreme, Irish podcast, real talk.
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⏱️ Timings
00:00 – Intro: Colm’s Fashion Choices
02:30 – How to Find Your "Wild Side"
06:40 – Truffle Hunting in Luxembourg (Yes, really)
12:14 – Dealing with "The Wobble" (Mental Health Days)
15:30 – Suicide Stats: The Silent Crisis in Older Men
20:12 – The 71% Statistic: Fear in the Workplace
24:39 – Debate: Should Bosses Be Therapists?
33:39 – How to Ask for Help (Samaritans Info)
#NotSoChristianBrothers #MensMentalHealth #WorkplaceStigma #SuicidePrevention #RealTalk #TruffleHunting #WildSide #PodcastClips #IrishPodcast #MentalHealthAwareness #ColmHayes #justincaffrey
